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Finland is the most forested country in Europe, thus ensuring that you can reach greenery and the calm of nature within minutes without venturing too far even from the Helsinki centre. Even though Helsinki is the biggest city in the country if you wish to go down to the woods there are plenty of places you can easily reach where you can experience the Finnish forest at its peaceful best.
In Finland we believe that nature is good for you. Being in nature has a positive influence on your physical and mental health, lowering your blood pressure, reducing stress and soothing your mind. Helsinki is one of the few capital cities in the world where the real nature is so close to its inhabitants. You can easily move around the city by bike but the metro is also a great way to get from the city centre out into the nature.