велнес

The tranquil and therapeutic Salt & Champagne salt room welcomes visitors for a holistic wellbeing experience in the heart of Helsinki. Salt therapy, or halotherapy, offers also natural treatment for the symptoms of skin and respiratory issues.

The three salt rooms offer a relaxing and soothing atmosphere. Enjoy a selection of coffee, herbal tea and light snacks, or even a glass of sparkling wine or champagne, after the deeply relaxing session.

Also salt room yoga on Tuesdays or a Salt and Sound session on Sundays.

Next Century Fashion, a barbershop founded by Emmanuel "Payo" Ampofo, has been located at Hämeentie for two decades.

Established in 2006 Tatuata is a professionally-run tattoo parlour with eight resident tattooists creating skillfull tattoos. Since the beginning Tatuata has also been a pit-stop for many tattoo artists from around the world.

Yoga studio Shanti in Töölö offers yoga classes with nearly twenty years of experience.

Physiotherapy, massage, acupuncture

Enjoy Finnish sauna and the atmosphere at Kalliola Summer House at Laajasalo. The sauna is located by the sea side, just a metro and bus ride from the city centre.

The public sauna hours are in summer season, please see webpages or contact Kalliola Summer House for more information.

Bring your own towel and drinking water.

Oittaa recreational area, located at the southern end of Lake Bodom, offers multiple possibilities for outdoor activities.

In winter season Oittaa recreational area offers (weather permitting) cross country skiing trails, ice skating, snow shoeing, mountain biking trails and ice swimming. The sauna at the old barn is heated daily during winter season, in summer during weekends.

In summer the beach by the Bodom lake at Oittaa is one of the most popular ones in Espoo. In the area you can also find a frisbee golf course, a beach volleyball field, a permanent orienteering course and an Angry Birds-playground.

From Oittaa recreational area it is also possible to reach Nuuksio national park and Luukki recreational area via outdoor- and nature trails.

The restaurant at Oitta offers tasty and healthy treats as well as lunch. And there's an equipment rental here as well.

Villa Furuvik, a conference and banquet villa located close to the sea, offers public sauna hours in their sauna. The sauna hosts approx. 12 persons at a time. It is also possible to have a swim, ice swimming in winter, while the sauna is located right by a sheltered, sandy beach.

Villa Vuosanta, a conference and banquet villa located close to the sea, offers public sauna hours monthly at their woodheated log sauna. Possible to swim in the sea, while the sea is open.

Sauna dates can be found on the Vuosanta webpages.