Circus course for seniors

At the senior circus course, the participants get to, for example, practise their balance and mobility using circus equipment. <p>At the senior circus course, the participants get to, for example, practise their balance and mobility using circus equipment.</p><p>Circus skills are excellent to increase longevity and boost the quality of life by addressing needs specific to aging including balance and flexibility, memory and processing, pain management, and social connection.</p><p>It is not necessary for any condition or shape just the aim for fun and learning new skills, light to moderate stretching and range of motion activities to improve and maintain bi-manual coordination, balance, and postural control.</p><p>On Tuesdays 6 Sep – 1 Nov (except 18 Oct) at 14:30–15:30<br>Instructor: circus instructor and performer Enrique Salas <br>Age recommendation: for senior citizens <br>Duration: 8 x 45 min<br>Languages: English, Spanish, Finnish</p><p>Free entry<br>Pre-registration starting from 15 Aug 2022</p>

Location

Stoa

Turunlinnantie 1

Helsinki

00900

Locate

60.212097, 25.07989