Circus course for seniors

English
2024-03-26T16:00:00
2024-03-26T17:00:00
At the senior circus course, the participants get to, for example, practise their balance and mobility using circus equipment. <p>At the senior circus course, the participants get to, for example, practise their balance and mobility using circus equipment.</p><p>Circus skills are excellent to increase longevity and boost the quality of life by addressing needs specific to aging including balance and flexibility, memory and processing, pain management, and social connection. It is not necessary for any condition or shape just the aim for fun and learning new skills, light to moderate stretching and range of motion activities to improve and maintain bi-manual coordination, balance, and postural control.</p><p>Instructor: circus instructor and performer Enrique Salas <br>Age recommendation: for senior citizens <br>Duration: 10 x 60 min <br>Languages: English, Spanish, Finnish <br>Free entry</p><p>Pre-registration starting from Jan 10th at 10 a.m. at stoa.fi</p><p>More info: [email protected]</p>
Location
Stoa
Turunlinnantie 1
Helsinki
00900

60.212097, 25.07989

http://www.stoa.fi/en/events/event/D60A0A80A3F8FCE4CB82B6365EE64221/Circus_course_for_seniors_
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