TekFIT Helsinki

https://tekfit.fi/ems-personal-training-in-helsinki/

<p>TekFIT EMS personal training studio in Helsinki is located on Mannerheimintie 40, close to Hesperia Park.</p>
<p>EMS (Electro Muscular Stimulation) activates body muscle groups simultaneously using low-frequency electrical impulses. Before workout customer wears a special underwear and then a full EMS body-suit to cover all major muscle groups. </p>
<p>Personal Trainer led 20 minute EMS-training is equivalent to at least 1,5 hours of conventional training. EMS activates whole body muscles simultaneously, making it effective and time-saving training method for busy people.</p>